Monday Morning Jumpstart:
8 Pillars of Wellness: Emotional &
What emotions do you seem to be tapping into most often lately? How are you feeling in your body? What do you want to change?
In today’s Monday Morning Jumpstart, AWAI Chief Success Officer, Ted Capshaw, and Director of Training, Jade Trueblood, continue this 4-part series on by delving into your emotional and physical wellness.
What do they have to do with business? Everything! Listen to find out.
Go here if you missed last week’s episode on the first two pillars: Relationships and Mindset.
And if you want to go back and dive deeper into the four types of emotions discussed in today’s episode, go here.
Join us every Monday Morning for a boost of writing motivation, plus tips and strategies to make sure you're staying on track and moving towards your goals all year.
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